PrEP

Pre-exposure prophylaxis (PrEP) is a pill that reduces your risk of getting HIV (human immunodeficiency virus). If you have a high enough level of PrEP in your system, it works to stop HIV from getting into your body and making copies of itself. This lowers your chances of getting HIV.

Each PrEP pill contains a mix of 2 drugs, tenofovir disoproxil and emtricitabine. Both of these medicines, given in different doses, are a part of HIV treatment.

PrEP can only be used by people who do not have HIV. It can be used by anyone who has unprotected sex, regardless of their gender or sexuality. If your partner has HIV and has a detectable viral load, then you can use PrEP too.

You need to start PrEP before you have sex. When taken correctly, it’s extremely effective protection against HIV. But it does not stop you from getting other STIs.

Where to get PrEP?

To get started with PrEP, you can make an appointment with your nearest sexual health clinic - find your nearest clinic

Although most people who want to use PrEP are eligible to get it for free, some people choose to buy it from online pharmacies.

Before you can take PrEP, you'll need to have these tests:

  • HIV and STI tests - you’ll need these tests regularly once you’re taking PrEP, for example, every 3 months

  • a hepatitis B test

  • a blood test that checks your kidney function - you might need to take this test regularly too, especially if you are over 40 or have existing kidney problems

How to take PrEP

There are different ways of taking PrEP depending on the type of sex you have, how far in advance you plan sex and how regularly you have sex. You can use different methods at different times. And you can use PrEP when you need to - it does not have to be for the rest of your life.

You can start PrEP by taking 2 pills on your first day. This double dose protects you within 2 hours.

Daily PrEP - 1 pill a day

Taking PrEP daily gives protection for both anal and vaginal sex. You need to have taken a pill every day for 7 days to be fully protected for vaginal or frontal sex.

If you have anal sex only, you can start daily PrEP by taking 2 pills, 2-24 hours before having sex. Then take the pills daily.

You can take the pill at any time of day but try to do it around the same time every day so it becomes routine and you’re more likely to remember.

Event-based or on-demand PrEP

On-demand or event-based PrEP means only taking PrEP when you need it. There are 2 ways of doing this, known as 2:1:1 dosing and 2:7 dosing.

With event-based PrEP, you really need to take all the pills at the right times. And you need to know ahead of time that you might have sex so you can start the medication.

Do not use on-demand PrEP if you have hepatitis B or if you’ve ever had hepatitis B. PrEP can affect the hepatitis B virus. Starting and stopping PrEP can cause a flare-up in symptoms and lead to liver inflammation.

2:1:1 dosing

Suitable if you only have anal sex, or if you use your penis during penetrative vaginal or anal sex.

To use 2:1:1 PrEP:

  • take 2 pills, 2 to 24 hours before having sex

  • after sex, take 1 tablet every 24 hours until you’ve had 2 days without having sex

2:7 dosing

Suitable if you’re using your vagina, neovagina or front hole during penetrative sex.

To use 2:7 PrEP:

  • take 2 pills, 2 to 24 hours before having sex

  • after sex, take 1 tablet every 24 hours for 7 days

Side effects of PrEP

You might notice one or more of these common side effects, especially in the first few weeks of taking the medication:

  • feeling or being sick (nausea or vomiting)

  • bloating and indigestion

  • diarrhoea

  • headaches

  • feeling dizzy or weak

  • insomnia (trouble sleeping)

These side effects will not damage your health, but they can be hard to live with. The NHS website has advice for managing these side effects. If they really bother you or they do not go away after your first month on PrEP, talk to your clinic for advice.

People rarely experience more serious side effects. But PrEP can affect your kidneys. As part of getting PrEP, you need to have kidney tests done before and during your treatment.

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