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Sexual health advice from the experts.

Our articles give expert advice on all things sexual health.
We tackle common questions about STIs, explain the side effects of contraception and more!

Contraception

Hormone-free or progestogen only forms of contraception are best for people who smoke as they don't increase blood clot, stroke or heart attack risk.

Contraception

Using the contraceptive ring can be difficult as first. Here are some ideas for practicing putting it in and taking it out that may help.